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Buddy Werner South Lake Tahoe

Buddy Werner South Lake Tahoe


Preseason Ski Workout: Lateral Box Jumps With US SKi Team Mogul Skier Heather McPhie

Skiers can use smaller boxes or none at all as the main focus is the lateral movement with a quiet upper body. This can be performed with ski pole's! Start at a slow pace !

US Ski and Snowboard Association - Skills Quest training videos

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Buddy Werner South Lake Tahoe

P.O. Box 456 
Shingle Springs, California 95682

Email Us: [email protected]
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