Website Manager

Buddy Werner South Lake Tahoe

Buddy Werner South Lake Tahoe

Training

Preseason Ski Workout: Lateral Box Jumps With US SKi Team Mogul Skier Heather McPhie

Skiers can use smaller boxes or none at all as the main focus is the lateral movement with a quiet upper body. This can be performed with ski pole's! Start at a slow pace !

https://youtu.be/yb0osnxN9NY

US Ski and Snowboard Association - Skills Quest training videos

http://videos.ussa.org/coetv/category/videos/skills-quest
 

Contact Us

Buddy Werner South Lake Tahoe

P.O. Box 456 
Shingle Springs, California 95682

Email Us: [email protected]
Copyright © 2018 Buddy Werner Youth Snow Sports League  |  Privacy Statement |  Terms Of Use |  TSHQ License Agreement Login